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  • BERLIN, GERMANY - APRIL 21: German super middleweight boxer Arthur Abraham trains at home on April 21, 2020 in Berlin, Germany. Abraham normally trains with a coach and team mates, but due to the lockdown he, like many professional athletes, is having to improvising training sessions to stay fit. The Coronavirus (COVID-19) pandemic has spread to many countries across the world, claiming over 120,000 lives and infecting over 2.5 million people. (Photo by Martin Rose/Bongarts/Getty Images)
  • COLOGNE, GERMANY - APRIL 09: German epee fencer Alexandra Ndolo trains with a self made puppet in her apartment on April 09, 2020 in Cologne, Germany. Ndolo normally trains with a coach and team mates, but due to the lockdown she, like many professional athletes, is having to improvising training sessions to stay fit. The Coronavirus (COVID-19) pandemic has spread to many countries across the world, claiming over 70,000 lives and infecting over 1 million people. (Photo by Lars Baron/Bongarts/Getty Images)
  • BELO HORIZONTE, BRAZIL - MARCH 25: Isac Viana, player of the national Brazilian volleyball squad and Clube Sada Cruzeiro, trains in his home with his wife Luíla Melo and their dog Thor on March 25, 2020 in Belo Horizonte, Brazil. All sports events are being cancelled in Brazil and training facilities are closed due to the coronavirus pandemic (COVID - 19) (Photo by Pedro Vilela/Getty Images)
  • SYDNEY, AUSTRALIA - APRIL 21: Australian Olympic Kayaker Jo Brigden-Jones trains in isolation at Narrabeen Lake on April 21, 2020 in Sydney, Australia. Athletes across the country are now training in isolation under strict policies in place due to the Covid-19 pandemic. (Photo by Cameron Spencer/Getty Images)
  • SYDNEY, AUSTRALIA - APRIL 21: Australian Breaststroke swimmer Matt Wilson poses at his home on April 21, 2020 in Sydney, Australia. Athletes across the globe are now training in isolation under strict policies in place due to the Covid-19 pandemic. Wilson is the current Commonwealth record holder and former World Record holder for the 200m Breaststroke. (Photo by Ryan Pierse/Getty Images)
  • DUBAI, UNITED ARAB EMIRATES - APRIL 22: Women For Tri Ambassador Melina Timson-Katchis of Cyprus trains in isolation at her home on April 22, 2020 in Dubai, United Arab Emirates. Athletes across the world are now training in isolation under strict policies in place due to the Covid-19 pandemic. (Photo by Francois Nel/Getty Images)
  • SCHWAIGERN, GERMANY - MARCH 28: German Triathlete Florian Angert trains at home on March 28, 2020 in Schwaigern, Germany. The outbreak of Coronavirus (COVID-19) is having a fundamental impact on society, government, sports and the economy in Germany. As all sports events in Germany and many international competitions have been cancelled, athletes are struggling to continue with their usual training regimes. (Photo by Simon Hofmann/Bongarts/Getty Images)
  • LOUGHBOROUGH, ENGLAND - MARCH 27: Team GB Women's Discus Athlete Jade Lally trains in her garage at home on March 27, 2020 in Loughborough, England. (Photo by Shaun Botterill/Getty Images)
  • ADELAIDE, AUSTRALIA - APRIL 17: Australian Volleyballer Mariafe Artacho del Solar trains at her home on April 17, 2020 in Adelaide, Australia. Athletes across the world are now training in isolation under strict policies in place due to the Covid-19 pandemic. (Photo by Kelly Barnes/Getty Images)
  • TE KAUWHATA, NEW ZEALAND - APRIL 08: New Zealand Weightlifter David Liti training in isolation on the road and driveway outside his home due to the Coronavirus lockdown on April 08, 2020 in Te Kauwhata, New Zealand. New Zealand has been in lockdown since Thursday 26 March following tough restrictions imposed by the government to stop the spread of COVID-19 across the country. A State of National Emergency is in place along with an Epidemic Notice to help ensure the continuity of essential Government business. Under the COVID-19 Alert Level Four measures, all non-essential businesses are closed, including bars, restaurants, cinemas and playgrounds. Schools are closed and all indoor and outdoor events are banned. Essential services will remain open, including supermarkets and pharmacies. Lockdown measures are expected to remain in place for around four weeks, with Prime Minister Jacinda Ardern warning there will be zero tolerance for people ignoring the restrictions, with police able to enforce them if required. (Photo by Phil Walter/Getty Images)
  • GLOUCESTER, ENGLAND - APRIL 07: Rowers Melissa Wilson (left) and Holly Hill (right) of the Great Britain Rowing Team train in a forest near their house by doing a homemade circuits session as they train in Isolation on April 07, 2020 in Gloucester, England. The coronavirus and the disease it causes, COVID-19, are having a fundamental impact on society, government, sports and the economy in United Kingdom. As all sports events in United Kingdom have been cancelled athletes struggle to continue their training as usual. (Photo by Naomi Baker/Getty Images)

Training at home

With coronavirus so widespread, athletes have needed to adapt their training to come up with creative ways to stay fit and prepared for the coming events in their sports.

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