Social media bits: Rock pools and magic woods

Naomi Osaka of Japan plays a backhand in her Women's Singles Final match against Petra Kvitova of the Czech Republic at the 2019 Australian Open.  (Photo by Cameron Spencer/Getty Images)
Naomi Osaka of Japan plays a backhand in her Women's Singles Final match against Petra Kvitova of the Czech Republic at the 2019 Australian Open. (Photo by Cameron Spencer/Getty Images)

Every week, Tokyo 2020 will bring you the best sport posts from the social media world. This week, take a look at how athletes are keeping fit and more...

Back in the water 🛶

Olympic bronze medallist Hannes Aigner from Germany goes with the flow during the ECA Canoe Slalom European Cup last weekend. It is his first competition since the Australian Open back in February.

Going lighter 👱‍♀️

For US gymnast Laurie Hernandez, whatever style or hair colour fits.

What a view 🏰

German judoka Miryam Roper, who will represent her father's country Panama in next year's Games, dips in this lovely Lake Reschen in South Tyrol, Italy.

Mountain trails ⛰️

British Para athlete Laura Steadman hikes up Snowdonia in North Wales - all feeling happy to reach the peak.

The pet's out 🐕

New Zealand's top pole vaulter is is not thinking of Tokyo 2020 at the moment as she is busy exploring rock pools with her favourite pooch.

But if you want to know her plans for next year, read our interview with her last April.

At your fingertips 🖐️

Slovenian sport climber Mia Krampl, who has qualified for Tokyo 2020, shows her strength in Magic Woods, Switzerland.

View this post on Instagram

Magic wood trip has ended a few days faster than it eas planned. ⛈⛈⛈ 5/7rainy days 😭 The weather definitely wasn't on our side this time. Nevertheless we spent an amazing week in the woods full of climbing, laughing and relaxation 🧠❌ Some of the boulders I've done: • Minisex roof 8a • Foxy Lady 8a • Schneebret 7c • Nothing Changes 8a • Jack's broken heart 8a+ • Adi Dassler 7c+ (fash) ... some projects still remained undone 🙈 Magic wood see you soon! 💥 . 📸: @vladek_zumr . @scarpaspa #noplacetoofar @postanivojak @fa_climb #fateam . . . #climbing #rockclimbing #bouldering #magicwood #trip #rainyday #climbing_is_my_passion #enjoylife #cookiespower

A post shared by 𝕄𝕀𝔸 𝕂ℝ𝔸𝕄ℙ𝕃 🎀 美愛 🎀 (@mia.krampl) on

Fit India 🏃‍♀️

Olympic silver medallist Pusarla Venkata Sindhu (PV Sindhu) runs around the court to encourage everyone to join in the country-wide challenge Fit India Freedom Run and run a course of their choice.

Couple's challenge

Surfers Jesse Mendes (BRA) and Tatiana Weston Webb (USA) are ripping the waves to answer a couple's challenge in Oceanside, California.

Solo Hoops 🏀

Wheelchair basketball player Erica Gavel from Team Canada is doing some solo court training in Toronto.

Ace move 🎾

It doesn't matter if there are no spectators, Japan's Naomi Osaka can do a fantastic serve anytime, anywhere.